Maybe you’ve noticed a crispness in the air, the sun appearing fewer hours each day. The vibrancy of Fall has ended and been replaced with a blanket of longer, darker nights. A subtle stillness  emerges that comes when life begins to hibernate. The Solstice in December begins the Winter season as the rhythms of nature slow, settling into a period of quiet rest and germination. We too benefit from slowing down for a time to restore depleted energy and cultivate resilience. It's the perfect time for us to be still, if only for a few moments, and gather together in a ritual that honors seasonal fluctuations. 

While you may not be able to slow down completely this Winter, we invite you to take a pause. Join Christy and Stephanie for meditation, Reiki and contemplation practices designed for rest and renewal. Embracing the wisdom of Nature as our guide, we’ll harness the elements and energies of the Solstice -- preparing body, mind and heart to enter the new season with intention and grace. 

This offering includes: 

• Guided iRest Yoga Nidra Meditation

• Hands on (or off) Reiki 

• Contemplation Practice

• Journaling

• Seasonal Crystal

• Custom Essential Oil Blend

Teachers

Christy Brand & Stephanie Henderson

Cost

$45