Reiki is a technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us.

Through small group reiki, you can effectively join with others who are looking for group connection while still experiencing individual healing, balance and centering. Reiki allows deeper healing for clarity and awareness while clearing the way for holistic health and wellness.

Join Brittny for a 1 hour small group Reiki session with soothing sounds, meditative practice and energy cleansing that will create a deeper inner connection with yourself.

Class size is limited to 5 participants. 

Facilitator

Brittny Manos

Cost

$35

These days, our world is filled with conflicts and people who are in great need. Whether you are sensitive to the cries (or crises) of the world, are a healer or helper who brings home the unhealed energy of your clients, or need a way to shift your energy after reading the news, this workshop has something for you. 

You’ll learn your style of dealing with the energy of others in the world—are you a composter, a backpacker, an open window, Velcro, a river, or a protector?  Understanding this will help you decide which practices are the best for you, including simple and powerful techniques that help you cleanse and clear your energy field when you feel cluttered or overwhelmed by the world. After you are cleared, you’ll practice techniques that help fill you up, glow you up, so you are shiny and strong. When we are radiant with Lifeforce it is harder for the world’s challenges to penetrate us. We can still be compassionate and loving, but we don’t need to carry anything that is not ours.

Practices taught come from a variety of sources including Yoga and Meditation, Reiki and Qi Gong.

Teachers

Marcia Miller

Cost

$55

By now you've heard that yoga is great for your health, but do you feel confident enough to come to class? Did you know that the vast majority of our students are brand new beginners?

We want you to feel supported starting a yoga practice.

In this six week series, Beth will cover all of the basics and help you integrate yoga into your routine. We hope you'll give it a try and let this life-changing practice speak for itself.

Wednesdays beginning April 16th
6:30-7:30pm | $159

What you'll learn:

• A little about yoga philosophy -- the "why" behind the postures

• How to practice breath work

• What to expect in a public yoga class

• How to do the poses in a way that works for YOUR body

• How to use props like blocks, blankets and straps to support your practice

What you'll get:

• 6 introductory level yoga classes with Beth

• Recommendations for YOUR practice -- poses to practice (or avoid), modifications to make, classes to take.

• Unlimited In-Studio and Live-streaming classes for the duration of the series.

• The confidence to dive into group classes!

Teacher

Elizabeth Rickenbaugh

Cost

$159

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Finding Balance Through Nervous System Regulation

Join us for a transformative retreat designed to guide you back to balance, ease, and alignment. This immersive experience focuses on calming and regulating your nervous system to reduce stress and restore harmony to your mind, body, and spirit.

Through gentle and intentional practices, we will explore:

• Breathwork exercises to soothe the mind and support your body’s natural relaxation response.

• Nervous system support tools to help you cultivate resilience and maintain balance in your daily life.

• Energy practices to release tension and create a flow of vitality within. • A deeply relaxing Crystal Alchemy Sound Bowl Bath, where the vibrations of healing frequencies bring your body into a state of deep rest and renewal.

• Mindfulness practices to help you stay present and grounded.

• Opportunities for relationship building through self-reflection and connections with others.

This retreat is a sanctuary for anyone seeking a deeper connection to themselves and the people in their lives. Walk away feeling renewed, aligned, and empowered with tools to cultivate balance and connection long after the retreat ends. Perfect for all levels, this experience is an invitation to pause, reset, and nurture meaningful relationships.

Led By

Lori Bower, Janine Harris and Jenn Gebhart

Self-Investment

$129

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Have you wanted to learn how to play crystal singing bowls?

Do you currently use crystal singing bowls but want to take your practice and understanding to a deeper level?

This two hour immersive workshop with Jesse Cale, Founder of hOm Sound & Meditation, is welcome to all levels, from the curious to the experienced.

This introductory workshop will cover:

The history of singing bowls

Related Chakras, Colors, and Notes

Singing bowl arrangement and organization

How to play: Dyanmics, Chiming, Swells, Silence

Types of mallets & Best practices

Harmonic Pairs & Associated Bowls

Tuning & Care

Emotional Response

Sound Bath Composition

Postures

This is part one of a multi-part sound healing series, but this first class focusing on crystal singing bowls is enough to get your singing bowl singing with peace and confidence. Those who attend this first workshop will receive a discount to Crystal Singing Bowls 102 & 103.

This event has limited capacity.

Do I need to bring my own bowls?
If you have them, bring them, but they are not necessary for the workshop.

Do I need prior experience with crystal singing bowls?
No! And that's why you're here. Let's start your journey together.

Can I still attend even if I don't plan on using my experience for sound baths?
Absolutely. Singing bowls can be used in many ways outside of the context of a sound bath.

Do I need any musical experience to attend?
No! We will be discussing basic harmonic theory in our workshop to help you get started on your journey to creating beautiful sound healing environments for yourself, your friends, or your class.

Teacher

Jesse Cale of hOm

Cost

$55

What to bring

Please bring a pen and water.
You are encouraged to bring a meditation cushion or something to sit on.
If you have a crystal bowl set, you are welcome to bring it.

Have you wanted to learn how to play crystal singing bowls?

Do you currently use crystal singing bowls but want to take your practice and understanding to a deeper level?

This two hour immersive workshop with Jesse Cale, Founder of hOm Sound & Meditation, is welcome to all levels, from the curious to the experienced.

This introductory workshop will cover:

The history of singing bowls

Related Chakras, Colors, and Notes

Singing bowl arrangement and organization

How to play: Dyanmics, Chiming, Swells, Silence

Types of mallets & Best practices

Harmonic Pairs & Associated Bowls

Tuning & Care

Emotional Response

Sound Bath Composition

Postures

This is part one of a multi-part sound healing series, but this first class focusing on crystal singing bowls is enough to get your singing bowl singing with peace and confidence. Those who attend this first workshop will receive a discount to Crystal Singing Bowls 102 & 103.

This event has limited capacity.

Do I need to bring my own bowls?
If you have them, bring them, but they are not necessary for the workshop.

Do I need prior experience with crystal singing bowls?
No! And that's why you're here. Let's start your journey together.

Can I still attend even if I don't plan on using my experience for sound baths?
Absolutely. Singing bowls can be used in many ways outside of the context of a sound bath.

Do I need any musical experience to attend?
No! We will be discussing basic harmonic theory in our workshop to help you get started on your journey to creating beautiful sound healing environments for yourself, your friends, or your class.

Teacher

Jesse Cale of hOm

Cost

$55

What to bring

Please bring a pen and water.
You are encouraged to bring a meditation cushion or something to sit on.
If you have a crystal bowl set, you are welcome to bring it.

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

Join hOm at Radiant for this tranquil and relaxing hOm Signature sound bath. Find your bliss and reconnect with your center as you bathe in the sounds of the gentle rainforest, soft ocean shores, calm rainfall, and more accompanied with crystal singing bowls. Our natural relationship with the environmental sounds combined with the purity of singing bowls encourages a deep sense of relaxation and restoration.

Teacher

Jesse Cale of hOm

What to bring

Bring your mat, pillow, and blanket to make yourself comfortable during the sound bath. An eye mask is also encouraged.

Cost

$40

Have you wanted to learn how to play crystal singing bowls?

Do you currently use crystal singing bowls but want to take your practice and understanding to a deeper level?

This two hour immersive workshop with Jesse Cale, Founder of hOm Sound & Meditation, is welcome to all levels, from the curious to the experienced.

This introductory workshop will cover:

The history of singing bowls

Related Chakras, Colors, and Notes

Singing bowl arrangement and organization

How to play: Dyanmics, Chiming, Swells, Silence

Types of mallets & Best practices

Harmonic Pairs & Associated Bowls

Tuning & Care

Emotional Response

Sound Bath Composition

Postures

This is part one of a multi-part sound healing series, but this first class focusing on crystal singing bowls is enough to get your singing bowl singing with peace and confidence. Those who attend this first workshop will receive a discount to Crystal Singing Bowls 102 & 103.

This event has limited capacity.

Do I need to bring my own bowls?
If you have them, bring them, but they are not necessary for the workshop.

Do I need prior experience with crystal singing bowls?
No! And that's why you're here. Let's start your journey together.

Can I still attend even if I don't plan on using my experience for sound baths?
Absolutely. Singing bowls can be used in many ways outside of the context of a sound bath.

Do I need any musical experience to attend?
No! We will be discussing basic harmonic theory in our workshop to help you get started on your journey to creating beautiful sound healing environments for yourself, your friends, or your class.

Teacher

Jesse Cale of hOm

Cost

$55

What to bring

Please bring a pen and water.
You are encouraged to bring a meditation cushion or something to sit on.
If you have a crystal bowl set, you are welcome to bring it.

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Spend a Saturday afternoon with your friend, partner or family member feeling relaxed and blissed out! Thai Yoga (or Nuad Boran) is a mix of yoga postures and gentle stretching with palming & thumbing techniques applied to energy lines and pressure points. It can help to relieve stress, muscular tension, and restore an energetic balance in the body.

In this workshop, Stella will guide you through a gentle and soothing sequence of assisted yoga stretches and compression poses. Using hands, elbows, knees and feet, you will work with a partner in both giving and receiving a Thai Yoga Massage.

The purpose of this workshop is for relaxation and it is not a training. Please wear loose clothing that you can move in (e.g., yoga clothes or lounge wear) and make sure you wear long pants because that will feel more comfortable during the massage.

Teachers

Stella Cornett

Cost

$45 per person

Join hOm at Radiant for this tranquil and relaxing hOm Signature sound bath. Find your bliss and reconnect with your center as you bathe in the sounds of the gentle rainforest, soft ocean shores, calm rainfall, and more accompanied with crystal singing bowls. Our natural relationship with the environmental sounds combined with the purity of singing bowls encourages a deep sense of relaxation and restoration.

Teacher

Jesse Cale of hOm

What to bring

Bring your mat, pillow, and blanket to make yourself comfortable during the sound bath. An eye mask is also encouraged.

Cost

$31.50

On the doorstep of another presidential inauguration day, join together with others in a large Reiki share, giving energy to one another and to all those who are particularly vulnerable and need support. Please set aside this time on your calendar—January 19 at 1:00 Eastern Time, 10:00 Pacific Time. This gathering is intended to emphasize the source of hope, compassion, gift giving and strength within ourselves, clearing the way for us to do our work in the world as we see it.

This event is for everyone, whether you are already attuned to Reiki or not. Each participant will receive one heart attunement during this program which will last no more than an hour.

Thanks to Aimee at Radiant Yoga and Wellness for helping us to do registration again. If you would like to make a donation in honor of this event you can make a donation to a non-profit that supports people in need these days. If you would like a suggestion Radiant and Marcia are supporting Motherful this year. They do an amazing job offering support to single mothers. And you can always give to the Karma Yoga Foundation, run by Marcia and Michele Vinbury. Our main programs lately have been to give scholarships to people of color and/or low income so they can take the power of yoga into communities that otherwise might not have it.

This one-hour Zoom session is Sunday, January 19

• 1:00p ET

• Noon CT

• 11:00 MT

• 10:00 PT

Event Leaders

Marcia Miller, Linda Oshins, and Luann Jacob

Have you wanted to learn how to play crystal singing bowls?

Do you currently use crystal singing bowls but want to take your practice and understanding to a deeper level?

This two hour immersive workshop with Jesse Cale, Founder of hOm Sound & Meditation, is welcome to all levels, from the curious to the experienced.

This introductory workshop will cover:

The history of singing bowls

Related Chakras, Colors, and Notes

Singing bowl arrangement and organization

How to play: Dyanmics, Chiming, Swells, Silence

Types of mallets & Best practices

Harmonic Pairs & Associated Bowls

Tuning & Care

Emotional Response

Sound Bath Composition

Postures

This is part one of a multi-part sound healing series, but this first class focusing on crystal singing bowls is enough to get your singing bowl singing with peace and confidence. Those who attend this first workshop will receive a discount to Crystal Singing Bowls 102 & 103.

This event has limited capacity.

Do I need to bring my own bowls?
If you have them, bring them, but they are not necessary for the workshop.

Do I need prior experience with crystal singing bowls?
No! And that's why you're here. Let's start your journey together.

Can I still attend even if I don't plan on using my experience for sound baths?
Absolutely. Singing bowls can be used in many ways outside of the context of a sound bath.

Do I need any musical experience to attend?
No! We will be discussing basic harmonic theory in our workshop to help you get started on your journey to creating beautiful sound healing environments for yourself, your friends, or your class.

Teacher

Jesse Cale of hOm

What to bring

Please bring a pen and water.
You are encouraged to bring a meditation cushion or something to sit on.
If you have a crystal bowl set, you are welcome to bring it.

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

Start this new year with yoga practices and explorations in joyful celebration with community members whether in person or livestream. This decades-long tradition continues at Radiant Yoga and Wellness and will include our dance party to start, followed by playful yet powerful asana, deep rest and Angel Cards.

Date

Wednesday, January 1 from 10:30a to 12:30p

Teacher

Marcia Miller

Cost

$45

Join hOm at Radiant for this tranquil and relaxing hOm Signature sound bath. Find your bliss and reconnect with your center as you bathe in the sounds of the gentle rainforest, soft ocean shores, calm rainfall, and more accompanied with crystal singing bowls. Our natural relationship with the environmental sounds combined with the purity of singing bowls encourages a deep sense of relaxation and restoration.

Teacher

Jesse Cale of hOm

What to bring

Bring your mat, pillow, and blanket to make yourself comfortable during the sound bath. An eye mask is also encouraged.

Cost

$28

This event is sold out. Please check back for future workshops.

Have you wanted to learn how to play crystal singing bowls?

Do you currently use crystal singing bowls but want to take your practice and understanding to a deeper level?

This two hour immersive workshop with Jesse Cale, Founder of hOm Sound & Meditation, is welcome to all levels, from the curious to the experienced.

This introductory workshop will cover:

The history of singing bowls

Related Chakras, Colors, and Notes

Singing bowl arrangement and organization

How to play: Dyanmics, Chiming, Swells, Silence

Types of mallets & Best practices

Harmonic Pairs & Associated Bowls

Tuning & Care

Emotional Response

Sound Bath Composition

Postures

This is part one of a multi-part sound healing series, but this first class focusing on crystal singing bowls is enough to get your singing bowl singing with peace and confidence. Those who attend this first workshop will receive a discount to Crystal Singing Bowls 102 & 103.

This event has limited capacity.

Do I need to bring my own bowls?
If you have them, bring them, but they are not necessary for the workshop.

Do I need prior experience with crystal singing bowls?
No! And that's why you're here. Let's start your journey together.

Can I still attend even if I don't plan on using my experience for sound baths?
Absolutely. Singing bowls can be used in many ways outside of the context of a sound bath.

Do I need any musical experience to attend?
No! We will be discussing basic harmonic theory in our workshop to help you get started on your journey to creating beautiful sound healing environments for yourself, your friends, or your class.

Teacher

Jesse Cale of hOm

What to bring

Please bring a pen and water.
You are encouraged to bring a meditation cushion or something to sit on.
If you have a crystal bowl set, you are welcome to bring it.

As the days grow colder and the nights are long, the rhythms of life naturally slow. Winter is the period of quiet germination necessary before rebirth and new beginnings can happen. The longer nights and colder weather promise a stillness that invites inner reflection, perhaps even growth and renewal. Winter solstice, the longest night, gives us an opportunity to explore and learn about resilience and hope in the face of darkness. Following the wisdom of our ancestors, the Solstice is an opportunity to break from modern life to come together in stillness and celebrate that more light is on its way.

Join Christy and Stephanie to harness the elements and energies of the Winter Solstice -- preparing body, mind and heart to move through the natural rhythms of season.

Teachers

Stephanie Henderson and Christy Brand

Cost

$45

This workshop is apart of a mindfulness series collaboration between community wellness professionals that offers a wide variety of self-care practices in support of the LGBTQIA and BiPOC community's health & wellness.

Supportive allies are welcome to attend, in solidarity with family and/or friends.

ECSTATIC DANCE

Sam Sharkey (she/they) is a Yoga Instructor, green-thumbed energy worker, mother, and a lover of all things pagan and sacred rituals/spirituality.

They infuse their whole being-ness into their classes, teaching from a place of authenticity and building genuine connections with their students.

Sam's ECSTATIC DANCE class extends from an ancient embodied yoga practice. She explains that, 

"Yoga postures connect us to ourselves, filling us with mental peace and bodily relaxation. That leads us all to the same place through free form movement, collective energy, and permission to play! Come let repetitive, uplifting music guide your body into its intuitive center. You'll leave feeling grounded, energized, and maybe even a little ECSTATIC! Come prepared to move off of your yoga mat and take up space!"

This class is beginner-friendly. Ecstatic Dance as a holistic practice is internally guided, so it is appropriate for all levels, all ages, and all bodies. Comfortable clothing wear is suggested.

Date

Saturday, December 14 from 11:30AM to 12:45PM

FEE

$25 per session or $99/4 sessions for the series.

**Please email Radiant Yoga for "pay what you can" options**

NEXT SESSIONS!

#1 - SATURDAY SEPTEMBER 14, 2024 
"PRIMAL YOGA, Coming Home!" w/Victoria Bates-Frye (she/her)

#2 - SATURDAY OCTOBER 12, 2024
"TAROT: for Self-Care" w/Josh Peterson (he/they) 

#3 - SATURDAY NOVEMBER 9, 2024
"DRAG YOGA" w/Anaslaysia (she/her)

Do you wonder if you have anger and rage right under the surface but don’t know what to do with it? Have you been told to calm down your whole life, to keep quiet when you are angry? Are you afraid of your anger?  Can you feel anger rising up into your throat only to be constricted and restricted? Do you numb yourself rather than feel anger? Do you live in anger much of the time and are exhausted from it?  Or, are you exhausted at the effort to tamp it down? Are you anger-curious?

This workshop is a place to explore the process of feeling and then harnessing your anger into the wholeness of your life.  As Chelan Harken says,

Rage is recognition.

Rage is a love language of life for my entirety.

Rage is wildly in love with wholeness.

In this workshop, you can dip a toe in or jump in with your whole body. There will be group discussions, exploration of what our culture/s have told us about anger, feeling into the taboo of anger, and into anger itself through a variety of practices. We’ll practice listening to anger’s messages for us and moving into action with them. We’ll feel the power of anger and then see how once we understand anger’s messages, what remains is just the feeling of power itself, your own aliveness and wholeness.

Teacher

Marcia Miller

Cost

$65, with early bird rate of $55 by Dec 1

No recordings for this one.

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Let yourself be held in a candlelit sound bath with hands-on reiki to help release, restore, and realign your body, mind, and heart.

What will this class look like?

You will make yourself comfortable in the same way you would attend a hOm Sound Bath while gifted and loving reiki practitioner Andi Wesley and her team move peacefully throughout the room providing hands-on energy work. All you have to do is show up as you are, how you are, and rest. Please bring a yoga mat, blanket, and pillow.

What is reiki?

Reiki is a Japanese healing technique that uses gentle touch to promote relaxation and well-being. It is is a non-invasive therapy that involves a practitioner placing their hands on or near a client's body to guide energy and encourage self-healing. The word "reiki" means "universal life energy."

Teacher

Jesse Cale of hOm

What to bring

Please bring a yoga mat, blanket, and pillow. Props provided by Radiant. Please bring a pen, journal, and water.

Cost

$35

There's nothing quite like letting yourself rest and stretch while soaking in the vibrations of singing bowls.

Join Marina Zahran and Jesse Cale as they guide you through select restorative positions (bolsters and blocks provided) and bathe you in a tranquil sound scape to help you relax that much deeper into the restoration you deserve.

What will this class look like?

Marina will guide you into a restorative and restful position which you will stay in for five to ten minutes while sound is brought in by Jesse to help you sink deeper into not just physical relaxation, but mental/emotional relaxation. After five to ten minutes you will be moved into a new position and the sound will begin again. This is an excellent way to recover and release from a long week.

Teacher

Jesse Cale of hOm

What to bring

Please bring a yoga mat, blanket, and pillow. Props provided by Radiant. Please bring a pen, journal, and water.

Cost

$35

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Join hOm at Radiant for this tranquil and relaxing hOm Signature sound bath. Find your bliss and reconnect with your center as you bathe in the sounds of the gentle rainforest, soft ocean shores, calm rainfall, and more accompanied with crystal singing bowls. Our natural relationship with the environmental sounds combined with the purity of singing bowls encourages a deep sense of relaxation and restoration.

Teacher

Jesse Cale of hOm

What to bring

Bring your mat, pillow, and blanket to make yourself comfortable during the sound bath. An eye mask is also encouraged.

Cost

$28