The days are slowly growing longer, but January is still situated right at the start of Winter with darkness dominating over light. We can expect to have several more weeks of shorter, colder days and nights. If you look around you can see the rhythms of nature slowing, settling into a period of quiet germination. This is the time needed before the cycle of rebirth and new beginnings starts again. We too benefit from slowing down for a time to prepare for the more active days ahead.

While you may not be able to slow down completely, we invite you to take a pause. We’re offering an energy ritual where we reflect, take a bit of rest and find some renewal together in community. Following the wisdom of Nature, this gathering is an opportunity to break from modern life to come together in stillness and celebrate that more light is on its way.

Join Christy and Stephanie to harness the elements and energies of Winter  -- preparing body, mind and heart to move through the natural rhythms of season. 

This offering includes: 

• Guided iRest Yoga Nidra Meditation

• Hands on (or off) Reiki 

• Contemplation Practice

• Journaling

• Crystals

• Custom Essential Oil Blend

Teachers

Stephanie Henderson and Christy Brand

Cost

$45

Join Liz for a truly restorative self-care experience. In this calming workshop, you’ll be guided through gentle face yoga techniques using facial expression poses and a magical face brush to encourage lymphatic flow, release tension, and support smooth, glowing skin.

We’ll then transition into deeply supportive restorative yoga postures designed to reduce inflammation and ease puffiness throughout the body, leaving you feeling relaxed, refreshed, and radiant from the inside out.

Every guest will receive a personal self-care kit to continue their ritual at home.

Teacher

Liz Baldridge

Cost

$50

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Start this new year with yoga practices and explorations in joyful celebration with community members whether in person or livestream. This decades-long tradition continues at Radiant Yoga and Wellness and will include our dance party to start, followed by playful yet powerful asana, deep rest and Angel Cards.

Date

Thursday, January 1 from 10:30a to 12:30p

Teacher

Marcia Miller

Cost

$45

Imagine walking into a candlelit room with ethereal music and being guided into a series of zero gravity supports topped off with warm blankets and soothing meditations to lull you into a dreamlike state... now, imagine no more!

Come relax, restore, and unwind with trauma-informed yoga instructor and reiki practitioner, Claire Roboski, for 90 minutes of blissful restoration. Take this opportunity to reset your nervous system and nourish your body, mind, and spirit. This workshop will include a gentle movement practice, floaty restoratives, and reiki for the finale.

Bring your favorite beverage in your favorite mug, a journal, and be sure to wear your comfiest clothes. There’s space for you here. You deserve it.

Teacher

Claire Roboski

Cost

$45

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Imagine walking into a candlelit room with ethereal music and being guided into a series of zero gravity supports topped off with warm blankets and soothing meditations to lull you into a dreamlike state... now, imagine no more!

Come relax, restore, and unwind with trauma-informed yoga instructor and reiki practitioner, Claire Roboski, for 90 minutes of blissful restoration. Take this opportunity to reset your nervous system and nourish your body, mind, and spirit. This workshop will include a gentle movement practice, floaty restoratives, and reiki for the finale.

Bring your favorite beverage in your favorite mug, a journal, and be sure to wear your comfiest clothes. There’s space for you here. You deserve it.

Teacher

Claire Roboski

Cost

$45

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Join us for a nourishing workshop exploring gentle, accessible daily rituals to calm the nervous system and reconnect you to what matters most. These simple practices invite clarity of mind, ease in the body, and deeper connection—to yourself, your relationships, and the world around you. Over time, they expand your capacity for joy, rest, and radiant presence.

Learn how to build a daily self-care ritual rooted in Ayurvedic wisdom.

What You Will Learn:

• How to structure your day with Ayurvedic intention

• The purpose behind each dinacharya practice

• Evidenced based practices to regulate the nervous system, decrease stress and foster wellbeing

• Practical tips to make daily rituals feel joyful and sustainable

Instructors

Betty Brown, Ayurveda Practitioner, RN, RYT 200, Women Functional Medicine Educator, Reiki Master

Jenn Gebhart E-RYT 500, YACEP, Reiki Master, ACE Personal Trainer and Neuro-Somatic Intelligence Coach

Cost

$55

Cancelation policy: Full refund of will be given minus a $20 administrative fee when you cancel before November 15. If the workshop is canceled due to low enrollment a full refund will be issued.

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

Like everyone else navigating daily life in this political and social climate, I take refuge in practices that address the visceral flood of sensations that arise from feelings of fear, disgust, impotence, regret…you name the emotions that plague you; they all arise for me, too. The practices that matter to me, when I am balanced enough to do them, are also clearly spiritual in nature, not just ways to come down from the lip of the cliff. I do these practices with the intention of being ready and able to love the people in my life, help others in ways that I can, and stand up for my beliefs. They keep me from being overwhelmed. They let me rest.

If you like, let’s join together for a few of these practices. Stella and I will guide you through simple ways to wake up the body and embrace its groundedness (after all, it’s the densest kosha, material energy), some breathing practices that awaken and calm, and a guided meditation on finding the still point within us that remains constant as thoughts, emotions, feelings and sensations swirl endlessly. Witness consciousness resides there.

As we practice, I’ll read quotes from some of my favorite poets and philosophers—exquisite watchers and listeners.

Teachers

Linda Oshins and Stella Cornett

Date/Times

October 12, 10:00 to 11:30 Pacific Time; 1:00 to 2:30 Eastern Time

Cost

$25.00 The price supports the hosting yoga center, but if you want a full scholarship, please write to me at Linda@PhillipsOshins.com

Over Zoom only; recording will be sent to registered participants.

We have many senses beyond the 5 we have learned since childhood, and the ability to feel our relationship with the center of the earth, the felt sense of gravity, is one of them. And, when we can feel this support with an easy openness of sight and hearing, there is an experience of being held. This is very different from holding ourselves up, something that requires more tension in our bodies (bracing) and more activation in our nervous system than is necessary or helpful. When grounded in this totally natural, though often unfamiliar way, there is a sense of security and inter-relatedness in our bodies, our bones, our whole nervous system and everything around us.

Experiencing an openness of sight and hearing is not always easy for us raised inside buildings and in Western culture. We may not even realize that at some point we heard or saw something disturbing enough that we partially shut down our hearing or sight. That was likely in service to us at the time, but is it still present or necessary? Can we find the appropriate sensory responses, including relaxation, in our eyes and ears? Do we know the difference? How is our seeing when we are cozy and secure versus when we are afraid? How is listening different, how are we different, when listening to natural sounds outside versus mechanical sounds (almost every sound inside buildings.)

In this workshop we’ll experiment with a variety of embodied practices to explore these and other questions. As always, this is a come-as-you-are party. Bring your curiosity, your challenges, your strengths (are they really strengths or just bracing?)  Perhaps we’ll find out….

In person and livestream with recording available after class.

Bonus!  The first 10 people to sign up for this workshop will receive a free copy of Restorative Practices by Gabriel Kram! I am not able to mail these out so if you are signing up online you will have to be able to pick it up at Radiant (within a week) or my house (whenever.)

Teachers

Marcia Miller

Cost

$75

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

The rhythm of the seasons can, at times, seem to change gradually, and then all at once. When we take time to recognize, be with, and celebrate the change of season and its rhythms we may more easily acclimate to the next rhythm. Many experience the Autumn rhythm as faster paced and more focused as families and individuals re-enter more defined schedules as regular activities commence after summer and preparation for Winter begins, As days grow shorter, we navigate the earth’s pull to slow and rest while soaking up the sun’s rays to store as days grow shorter and nights grow longer. Perhaps as we are actively enjoying the vibrant colors and activities of our fall days and nights, we long to lean into a different pace invited by the seasonal change. Or perhaps the chill in the air and the excitement of fall activities brings awe and wonder. Whatever Autumn is for you, Christy and Stephanie invite you to join them to learn more deeply about energies and elements of Autumn and explore your joy in the season and what supports you

This offering includes: 

• Guided Yoga Nidra Meditation

• Hands on (or off) Reiki 

• Contemplation Practice

• Journaling

• Custom Essential Oil Blend

• Gift of the season

Teachers

Stephanie Henderson and Christy Brand

Cost

$45

Start your weekend with this fun and physical evening of learning simple African dance steps from a master dancer that serves as both an introduction to traditional African rhythms and an enjoyable exercise. Marcia Miller (Radiant teacher) and Patrick Terrien (Radiant student) have both taken drum lessons from Mamady and love working with him. They wanted to learn to dance as well, and what better way to do it than in a group of friends! And with live drumming too! No experience necessary.

Teacher Bio

Mamady Mansare is a master drummer, dancer, and storyteller from a remote village in eastern Guinea, West Africa. With a rich heritage passed down from his ancestors, Mamady has dedicated his life to sharing the vibrant traditions of Guinean culture. A former member of the national dance companies, Les Ballets Djoliba and Les Ballets Africains de Guinée, Mamady moved to the United States in 2012 and founded the African Cultural Arts Institute (ACAI) in 2020. He now shares his culture through performances, workshops, and community programs, using the power of music, dance, and storytelling.

Cost

$45

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Join us for this one of a kind melty mash-up class where our teachers will combine passive Restorative Yoga postures, Guided Meditation and Thai Yoga Massage to create the ultimate relaxation experience.

In this session participants will be guided into restorative postures by Liz while Stella and Amy move around the room giving special hands on attention to each person, working on areas of the body that hold the most tension.

The practice of Thai Yoga Massage is a hands on stretching release of muscles and fascia, marma point (acupressure, trigger point release), and sen line (energy line) work that unwinds tight muscles and opens energy pathways to restore health and wellbeing to both the physical body and energetic bodies. It is a practice where both giver and receiver benefit from metta or loving kindness.

Restorative Yoga is like a grown up pillow fort of comfort where we use pillows and blankets to support the body so it can relax completely.

Teachers

Liz Baldridge, Stella Cornett, and Amy Patterson

Cost

$45

We don't know what others are going through.

Yoga can, however, support people who are navigating challenging circumstances, such as grief, divorce, chronic illness, etc.

This 4-hour training will explore trauma-informed teaching approaches, including:

• Types of trauma

• How to create a safe(r) practice space 

• Reading the energy in the room

• Language cues to invite full participation

• Self-care considerations.

Expect lively discussions, ample breaks for reflection, a trauma-informed yoga practice and an embodied sense of how to incorporate these techniques into your teaching, if you are a yoga teacher. Worksheets are included.

This experience is open to yoga teachers and to anyone who is curious about trauma-informed yoga.

Yoga teachers will earn 4 CEUs through Yoga Alliance upon completion of this workshop.

This training will be led by yoga teacher Elizabeth Wood, E-RYT 500. She has taught thousands of classes in a variety of settings, including yoga studios, community centers and schools. 

Since 2019, Elizabeth has led a trauma-informed yoga program at a juvenile detention center in central Ohio. She is a co-author of the international best selling book, The Call Within: Finding Purpose and Sparking Transformation. Elizabeth received the 2025 Pillar of the Community award in Canal Winchester.

Teacher

Elizabeth Wood

Early bird pricing: $117 through July 2

Regular pricing: $137

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Christy Brand

Cost

Free

Start your weekend with this fun and physical evening of learning simple African dance steps from a master dancer that serves as both an introduction to traditional African rhythms and an enjoyable exercise. Marcia Miller (Radiant teacher) and Patrick Terrien (Radiant student) have both taken drum lessons from Mamady and love working with him. They wanted to learn to dance as well, and what better way to do it than in a group of friends! And with live drumming too! No experience necessary.

Teacher Bio

Mamady Mansare is a master drummer, dancer, and storyteller from a remote village in eastern Guinea, West Africa. With a rich heritage passed down from his ancestors, Mamady has dedicated his life to sharing the vibrant traditions of Guinean culture. A former member of the national dance companies, Les Ballets Djoliba and Les Ballets Africains de Guinée, Mamady moved to the United States in 2012 and founded the African Cultural Arts Institute (ACAI) in 2020. He now shares his culture through performances, workshops, and community programs, using the power of music, dance, and storytelling.

Cost

$45

Devotion. Self-Love. Divine Worth.

Step into the radiant energy of Mary Magdalene—a symbol of sacred devotion, unconditional love, and the union of the human and divine. This heart-centered workshop is an invitation to soften into your innate worth, awaken your spiritual essence, and embody the love you already are.

Through the lens of Mary Magdalene’s energy, we will explore:

• Somatic Yoga & Nervous System Regulation — Grounding into presence and safety within the body, we’ll move gently with intention and breath to invite calm, clarity, and connection.

• Sacred Sound Bath — A deeply restorative vibrational experience featuring the Sacred Alchemy Crystal Bowl attuned to the Magdalene frequency, designed to harmonize the heart and soul, support emotional release, and activate deep remembrance.

• Heart-Centered Inquiry & Devotional Space — Reflective moments to honor your inner knowing, self-worth, and the divine feminine wisdom that lives within each of us.

This offering is for anyone seeking to reconnect with their heart, soften into love, and remember the sacredness of being both human and divine.

Come as you are. Leave rooted in devotion.

Teachers

Jenn Gebhart and Lori Bower

Cost

$55

Reiki is a technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us.

Through small group reiki, you can effectively join with others who are looking for group connection while still experiencing individual healing, balance and centering. Reiki allows deeper healing for clarity and awareness while clearing the way for holistic health and wellness.

Join Brittny for a 1 hour small group Reiki session with soothing sounds, meditative practice and energy cleansing that will create a deeper inner connection with yourself.

Class size is limited to 5 participants. 

Facilitator

Brittny Manos

Cost

$35

Through the decades I’ve been concentrating on teaching pranayama, exercises for healthy everyday breathing, and meditation in various forms, particularly in courses for yoga teachers and advanced students. So, I haven’t taught all the practices I do for myself or talked about the ongoing research and reading I do. Now I’d like to hold a series of workshops on a variety of topics that cover the practices near and dear to me that don’t fit into any curriculum. In this first workshop, we’ll use the cranial cradle to release tension in the body. I can’t imagine a week without this self-massage tool. If possible, buy two but one will work just fine. They are expensive, but less than a single session with a great massage therapist, and you’ll use them over and over again. If you have any questions about these tools, contact me at linda@phillipsoshins.com.

Cranio Shop - CranioCradle Back and Neck Care

Be prepared to be a puddle on the floor! Sleep deeply the night of our workshop.

Teacher

Linda Oshins

Date/Times

June 28, 10:30 to 12:30 Pacific Time; 1:30 to 3:30 Eastern Time

Cost

$25

Over Zoom only; recording will be sent to registered participants.

This is the first in a series of workshops, but each is free-standing. They are priced to be easily accessible, but please contact Linda at the email above if you need a full scholarship.

The Solstice marks the official start of Summer, and an energy shift towards light and vitality. This is the season of heat, of fire, of bringing pure potentiality to life. We're offering an energy ritual to help align your mind, body and spirit to the vibrancy of the season. It may sound contradictory but in this practice we'll rest to enliven. There will be a long, guided Yoga Nidra meditation exploring energy release and renewal. The idea is to harness your inner fire to burn away spent resources and focus your sunlight on growing the things that matter most to you. We'll also be offering Reiki, universal life force energy, to promote healing and vitality as we travel along the journey together. The session will end with a contemplation practice to ignite your imagination, setting intentions to expand your inner light and invite abundance.

Come explore the magic and the mystery of light with us. It's an opportunity to experience deep rest and prepare for the higher vibrations of the Summer season. This journey invites you to feel into your natural rhythms, resetting your system to make space for expression and connection.

This offering includes:

• Guided Yoga Nidra Meditation

• Hands on (or off) Reiki

• Intention Setting and Contemplation Practice

• Journaling

• Custom Essential Oil Blend & and special seasonal gift

Teachers

Stephanie Henderson and Christy Brand

Cost

$45

Reiki Share (Practitioners Only)

Join us to deepen and explore your Reiki practice.

We invite all levels of Reiki practitioners from all lineages to join us and be part of our community as we share Reiki.  These sessions give each of us a chance to learn from one another and experience hands-on  giving and receiving Reiki.

We welcome all to join in community and practice together. Join us monthly.

Facilitator

Stephanie Henderson

Cost

Free

Start your weekend with this fun and physical evening of learning simple African dance steps from a master dancer that serves as both an introduction to traditional African rhythms and an enjoyable exercise. Marcia Miller (Radiant teacher) and Patrick Terrien (Radiant student) have both taken drum lessons from Mamady and love working with him. They wanted to learn to dance as well, and what better way to do it than in a group of friends! And with live drumming too! No experience necessary.

Teacher Bio

Mamady Mansare is a master drummer, dancer, and storyteller from a remote village in eastern Guinea, West Africa. With a rich heritage passed down from his ancestors, Mamady has dedicated his life to sharing the vibrant traditions of Guinean culture. A former member of the national dance companies, Les Ballets Djoliba and Les Ballets Africains de Guinée, Mamady moved to the United States in 2012 and founded the African Cultural Arts Institute (ACAI) in 2020. He now shares his culture through performances, workshops, and community programs, using the power of music, dance, and storytelling.

Cost

$45

Have you wanted to learn how to play crystal singing bowls?

Do you currently use crystal singing bowls but want to take your practice and understanding to a deeper level?

This two hour immersive workshop with Jesse Cale, Founder of hOm Sound & Meditation, is welcome to beginners and intermediate as a continuation from his Crystal Singing Bowl 101 Workshop.

This next workshop will cover:

Hands-on Patterns using a variety of dynamics and playing styles covered in 101

Minor Harmonic Pairs & Associated Bowls

Emotional Response (more in depth)

Structuring your Sound Bath

Achieving your Intention (Journey, Relaxation, Meditation)

Sound Bath Composition

And if we have time | Layering + Adding New Sounds

This is part two of a multi-part sound healing series. This second class focusing on crystal singing bowls is designed to help take your experience with singing bowls deeper.

This event has limited capacity.

Do I need to bring my own bowls?
Yes, for 102 please bring your bowls

Do I need prior experience with crystal singing bowls?
Yes! If you do not have experience, please join us for Crystal Singing Bowls 101.

Can I still attend even if I don't plan on using my experience for sound baths?
Absolutely. Singing bowls can be used in many ways outside of the context of a sound bath.

Do I need any musical experience to attend?
No! We will be discussing basic harmonic theory in our workshop to help you get started on your journey to creating beautiful sound healing environments for yourself, your friends, or your class.

Teacher

Jesse Cale of hOm

Cost

$55

What to bring

Please bring a pen and water.
You are encouraged to bring a meditation cushion or something to sit on.
If you have a crystal bowl set, you are welcome to bring it, but we will most likely not be using more than one bowl.

Join hOm at Radiant this Mother's Day
for a tranquil and relaxing hOm Signature sound bath. Find your bliss and reconnect with your center as you bathe in the sounds of the gentle rainforest, soft ocean shores, calm rainfall, and more accompanied with crystal singing bowls. Our natural relationship with the environmental sounds combined with the purity of singing bowls encourages a deep sense of relaxation and restoration.

This class will be lead by Jesse Cale, founder of hOm

Teacher

Jesse Cale of hOm

What to bring

Bring your mat, pillow, and blanket to make yourself comfortable during the sound bath. An eye mask is also encouraged.

Cost

$40