Imagine walking into a candlelit room with ethereal music and being guided into a series of zero gravity supports topped off with warm blankets and soothing meditations to lull you into a dreamlike state... now, imagine no more!

Come relax, restore, and unwind with trauma-informed yoga instructor and reiki practitioner, Claire Roboski, for 90 minutes of blissful restoration. Take this opportunity to reset your nervous system and nourish your body, mind, and spirit. This workshop will include a gentle movement practice, floaty restoratives, and reiki for the finale.

Bring your favorite beverage in your favorite mug, a journal, and be sure to wear your comfiest clothes. There’s space for you here. You deserve it.

Teacher

Claire Roboski

Cost

$45