Ready for change? Flow effortlessly into the new season with trauma-informed yoga instructor and reiki practitioner, Claire Roboski, on the Blue Moon (May 31). This workshop is geared to promote change, release, and renewal in body, mind, and spirit. Each participant is encouraged to bring a journal, an open mind, and the willingness to move through fear and resistance. The practice will be 90 minutes. It will start with an opportunity to share in community what is being released, move through gentle stretches, a sequence flow based on alignment, and will end with longer-held postures. Each participant will receive a hand-made body oil blend in a little potion vial. Each vial comes with a blank piece of paper to inscribe one's truest desire for release for the coming month. Reiki is optional and offered at the end. This is for all levels of practitioners.

Teacher

Claire Roboski

Cost

$55