Here’s another offering in the sporadic sequence of workshops on practices that are my favorites. If you are interested in mudra, please join me for a one-hour session during which we will talk a little about holding mudras. And then we will form mudras that move energy around (or if you prefer, bring our attention to flow that is always occurring and that is directional), one for healing and one for spiritual practice. This includes head and tongue mudras that aren’t frequently taught in general yoga classes. If you have questions, please contact me at Linda@PhillipsOshins.com.

Teachers

Linda Oshins

Date/Times

February 15, 10:30 to 11:30 Pacific Time; 1:30 to 2:30 Eastern Time

Cost

$25.00; if you wish to have the fee reduced or waived, please contact Susanne at The Yoga Tree or Aimee at Radiant Yoga and Wellness

Over Zoom only; he session is recorded and the recording will be sent to you after class