Series

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Post Retreat Meditation Course
Jul
22
to Aug 26
Series

Post Retreat Meditation Course

  • Radiant Yoga + Wellness (map)
  • Google Calendar ICS

As this 6-week course starts, Marcia will be back from a silent retreat in the mountains of Washington State. She will share whatever seemed useful to her during that time, as well as any practices and insights revealed. One can never know in advance what will happen, so you’ll just have to trust her on this one.

Dates

Wednesdays from 5:00 to 5:30p ET starting July 22 through August 26

5:00 to 5:30p ET (We generally stay together until 5:40 but the meditation always ends by 5:30.)


Teacher

Marcia Miller


Cost

$108 or Radiant Monthly Pass

Recordings will be sent after each class and will be available for 3 months.

While this is a series class, and will build week to week, each class will also be a complete experience in itself and is available as a drop in.

***Please Register for the livestream option before 1:00p on JULY 22 so that we can make sure you receive the link to the class.***

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6 Week Yoga for The Absolute Beginner
Apr
16
6:30 PM18:30
Series

6 Week Yoga for The Absolute Beginner

By now you've heard that yoga is great for your health, but do you feel confident enough to come to class? Did you know that the vast majority of our students are brand new beginners?

We want you to feel supported starting a yoga practice.

In this six week series, Beth will cover all of the basics and help you integrate yoga into your routine. We hope you'll give it a try and let this life-changing practice speak for itself.

Wednesdays beginning April 16th
6:30-7:30pm | $159

What you'll learn:

  • A little about yoga philosophy -- the "why" behind the postures

  • How to practice breath work

  • What to expect in a public yoga class

  • How to do the poses in a way that works for YOUR body

  • How to use props like blocks, blankets and straps to support your practice

What you'll get:

  • 6 introductory level yoga classes with Beth

  • Recommendations for YOUR practice -- poses to practice (or avoid), modifications to make, classes to take.

  • Unlimited In-Studio and Live-streaming classes for the duration of the series.

  • The confidence to dive into group classes!

Teacher

Elizabeth Rickenbaugh

Cost

$159

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